Everyone should know by now how important drinking water is. It is the essence of all life, makes up 70% of our Earth’s surface, and our bodies are roughly 60% water as well, so it is safe to say that you need to stay hydrated as much as possible. No matter your activity or fitness level, good old H2O should be your drink of choice.
Not only that, but you can make drinking water and stay hydrated cool. It is not something you’d associate with cool, but smart people and active people know how important it is to keep drinking water. Here are some stylish ways you can remain hydrated.
Durable and Reusable Water Bottles
The planet matters, so it is good to keep plastics out of the ocean and out of landfills. For this, you can get yourself a travel mug or an insulated stainless steel water bottle. The best part about this is that they come in durable forms and provide more than just long-lasting quality. They help keep your water nice and regulated, so you never have to worry about lukewarm water when you really need a thirst quencher.
Wearable Water Packs
If you need your hands free for activities like running or cycling, then a wearable water pack is a stylish way to get yourself hydrated. All you need to do is strap it to your back, and you can stay hydrated with a simple straw tube system. Being able to carry around your water like this makes your workouts incredibly versatile as you will be unencumbered and able to take advantage of your full range of motion.
Home Water Filter System
There is nothing inherently wrong with tap water, but there are a lot of concerns over metals and chemicals used in the water source to make sure that the water is clean enough. The solution is to install a water filtration system at home. You can get them in all kinds, and they vary in effectiveness and cost. The easiest one to get is a pitcher filter, but you can also get a filter system that goes on the sink tap and can be left for extended use. You can also get a full home water filter installed, but this one will cost you quite a lot, but it is certainly worth it.
Rustic Pitchers and Glasses
If you have ever gone on sites like Pinterest, you see a lot of inspiration for more charming or quaint home glassware, utensils, and other kitchen stuff. To get a more style hydration change in your life, you can take some inspiration from rustic kitchenware, like decanters, mason jars, and other unusual ways to serve or drink water. They add some much-needed charm and look more appealing with the right kitchen theme than any old glassware. If you want to impress guests with some interesting options, then this is the way to do it.
Fruits and Taste Enhancers
Unsurprisingly, some people don’t like the taste of water. Some think it’s too bland; others notice different tastes in it because of its source. Whatever the reasons are, water doesn’t taste the same for everyone, but there are ways to add some spark to it and make it better. The first is to add fruits to it. This helps improve the taste but also helps with detoxifying and other enhancements to the water. It can be hydrating and refreshing all at the same time with some minor tweaks. You can even add sugar-free mixes to make the water taste like juice without the needless calories as well.
Sparkling water seems so fancy because the bottles and cases are so expensive at the store, but you don’t have to add more waste to your recycling to get the great feeling and taste of some carbonated water. You can buy a sparkling water maker for your home, which helps you be more environmentally sustainable and gives you the joy of this fancy water without adding to your grocery bill. You can get different syrups to make more health-conscious sodas or drink it regularly, but you’ll be doing it in style nonetheless.
Staying hydrated is a goal that everyone should be striving for, but many people often fail to fulfill. Whether it’s not getting enough or not liking it, these stylish options will get you drinking more water and enjoying it while you do it too. There’s never a bad time to have a glass of water to feel refreshed again.
Source: Upscale Living Magazine